Sandy K Nutrition - Health & Lifestyle Queen
This isn’t just another podcast — it’s an aging-better movement for women who refuse to fade out in midlife and beyond.
A trusted voice for many years, host Sandy Kruse brings deep conversations, transformational guests, and personal stories to help you heal, rise, and reinvent. From hormones to heartbreak to owning your worth — this is your space to get real, get wise, and get powerful enough to become the Queen of your life.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Podcasting since 2020 • 294 episodes
Sandy K Nutrition - Health & Lifestyle Queen
Latest Episodes
Bioidentical Hormones Explained: Midlife Health for Women (and Men Too!) with Dr. Daved Rosensweet - Episode 290
Important links:My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/.Please do your par...
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Season 5
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Episode 290
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1:27:21
Not Fading, Rising: Redefining Womanhood & Power in Midlife with Dr. Amanda Hanson, Midlife Muse - Episode 289
Important links:Get in Touch with Dr. Amanda's team here: https://amandahanson.com/Join my Substack here: https://sandykruse.substack.com/
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Season 5
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Episode 289
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1:07:32
Cavities, Sinuses, and Censorship: The Case for Xylitol with Nathan Jones of Xlear - Episode 288
For all things Xylitol, go to https://xlear.com/Follow me on Instagram, where I am most active: https://www.instagram.com/sandyknutrition/...
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Season 5
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Episode 288
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1:00:46
Body Speaks: Understanding the Mind-Body Connection with Evette Rose - SUMMER REBOOT - Episode 287
Important links:Get in touch with Evette Rose here: https://metaphysicalanatomy.com/Join my Substack where here:
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Season 4
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Episode 287
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1:15:29
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BEAM Therapy: The Energy Healing Breakthrough You Haven’t Heard Of with Brenda Farrugia - SUMMER REBOOT - Episode 286
Important Links:Brenda works both virtually and in-person. Get in touch with her here:https://www.sobrilliant.ca/If you're local to Southern Ontario, she is holding space for ...
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Season 4
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Episode 286
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1:09:26
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