Sandy K Nutrition - Health & Lifestyle Queen Podcast Artwork Image

Sandy K Nutrition - Health & Lifestyle Queen

Sandy Kruse

Healthy living for your 40’s, 50’s and beyond. Live your best life for your next 40. We will talk about everything from how to age well to hormone imbalances to nutrition and holistic health for you and your family. We are meant to live a balanced life, have fun, and also do stupid s*#t now and again. Please subscribe, rate & review wherever you listen to podcasts.If you're interested in being a guest on my podcast, send me a direct email to [email protected] views expressed on this podcast are for educational purposes only.

Recent Episodes

Episode 50 Take Control of Your Own Best Health with Kerry LoebMarch 05, 2021 Episode artwork Episode 49 Change Your Mindset with Scott Donnell from HapbeeFebruary 28, 2021 Episode artwork Episode 48 Healing the Body with Sean McCarthy of the TEDS FoundationFebruary 21, 2021 Episode artwork Episode 47 Spermidine: What Is It and How Can It Help with Aging Better with Leslie KennyFebruary 14, 2021 Episode artwork Episode 46 - Inspiration Through Tragedy with Author Eileen Robertson HamraFebruary 06, 2021 Episode artwork Episode 45 DNA Testing Everything You Wanted to Know with Dr. Aaron GoldmanJanuary 30, 2021 Episode artwork Episode 44 Everything You Wanted to Know About Thyroid Health with Dr. Lisa KocheJanuary 22, 2021 Episode artwork Episode 43 How to Feng Shui Your Home for 2021 and Bring Some Good Energy InJanuary 18, 2021 Episode artwork Episode 42 Chinese Medicine & CBD Explained with Chloe Weber of Radical Roots HerbsJanuary 10, 2021 Episode artwork Episode 41 Guilt & Food Obsession with Food Freedom Coach Jessie GoldenJanuary 03, 2021 Episode artwork Episode 40 - 2020 Wrap Up & Key Learnings in the Alternative Health SpaceDecember 22, 2020 Episode artwork Episode 39 Intuitive & Mindful Eating with Stephanie DodierDecember 15, 2020 Episode artwork Episode 38 Mold Exposure All You Need to Know with Michael RubinoDecember 12, 2020 Episode artwork Episode 37 - 15 Ways to Stay Grounded During a PandemicDecember 05, 2020 Episode artwork Episode 36 EMF Radiation & 5G with Daniel DeBaunNovember 18, 2020 Episode artwork Episode 35 Women's Health & Peptides with Dr. AmberNovember 18, 2020 Episode artwork Episode 34 Dream Gift Guide - Gadgets to Optimize Your Best LifeNovember 13, 2020 Episode artwork Episode 33 Diagnosed with cancer & Positive Coping with Tammy CunninghamNovember 05, 2020 Episode artwork Episode 32 Body Positivity & Disordered Eating after 40 with Stephenie FarrellOctober 31, 2020 Episode artwork Episode 31 How to better your mindset with NeoRhythmOctober 21, 2020 Episode artwork Episode 29 Part 2 Ingredients You MUST Watch Out for in Your ProductsOctober 17, 2020 Episode artwork Episode 30 - Aging Well & Biohacking with Nathalie NiddamOctober 11, 2020 Episode artwork Episode 29 Part 1 - What's in Your Personal Care ProductsOctober 03, 2020 Episode artwork Episode 28 Part 2 Gut Health with Reed DavisSeptember 27, 2020 Episode artwork Episode 28 Part 1 Gut Health with Reed DavisSeptember 20, 2020 Episode artwork