Sandy K Nutrition - Health & Lifestyle Queen
Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Episodes
255 episodes
The 5th Dimension: Insights from Maureen St Germain on Ascension and Spiritual Growth - Episode 251
Important Links:For all of Maureen's resources, go here: https://stgermainmysteryschool.com/Join my Substack, where you'll get a glimpse of my upcoming book:
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Season 4
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Episode 251
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1:14:08
Are You Sober Curious? Alcohol Facts and Sober Living for Women with Jenn Kautsch of Sober Sis - Episode 250
Important Links:Everything You Need to Learn More and Get Free Resources: https://www.sobersis.com/Join my Substack, where you'll get a glimpse of my upcoming book:
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Season 4
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Episode 250
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1:27:16
Authenticity: Living True In a World of Masks & Triggers with Life Coach Lauren Zander - Episode 249
Important links:Life coaching resources, courses and more:https://www.inneru.coach/Lauren Zander of the Handel Group:htt...
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Season 4
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Episode 249
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1:01:37
Heartbreak to Healing: Kristine Carlson on Transforming Tragedy into Joy and Purpose - Episode 248
Important links:Kristine Carlson for her books, retreats, courses and more, start here:https://kristinecarlson.com/Join my Substack, where you'll get a glimpse of my upcoming book:<...
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Season 4
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Episode 248
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1:23:41
Thriving at Work: Women's Health at Every Age with Pascale Mapleston of The Benefit Code - Episode 247
Important links:The Benefit Code: https://thebenefitcode.ca/Join my Substack, where you'll get a glimpse of my upcoming book:
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Season 4
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Episode 247
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1:06:34
Revitalizing Sexuality Beyond Midlife with Intimacy Expert Susan Bratton - Episode 246
Important Links:Find all of what was discussed (start here):https://betterlover.com/More about Susan Bratton:https://susanbratton.com/Mention...
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Season 4
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Episode 246
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1:39:14
Longevity: Exploring the Benefits of NMN and NAD with Baran Dilaver of Wonderfeel - Episode 245
Important Links:Try Wonderfeel NMN:https://getwonderfeel.com/Join my Substack, where you'll get a glimpse of my upcoming book:
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Season 4
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Episode 245
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55:41
Nourishing Your Body and Soul: Elevating Energy Through High Vibration Foods with Chef Whitney Aronoff - Episode 244
Important links!Find & get in touch with Chef Whitney Aronoff here & link to her podcast:https://chefwhitneyaronoff.comJoin my Substack, where you'll get a glimpse of my ...
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Season 4
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Episode 244
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1:01:08
Thyroid Health - This IS the Essential Episode You Need to Listen To with Dr. Amie Hornaman - Episode 243
Important links!Find & get in touch with Dr. Amie Hornaman here:https://betterlifedoctor.com/Follow The Thyroid Fixer Podcast here (Apple link but you can find it anywhere you ...
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Season 4
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Episode 243
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2:14:55
The Connection Between Dental Procedures and Your Health with Dr. Leslie Douglas of DNA Connexions - Episode 242
Important links!To order Your own testing, including testing for Lyme and more:https://dnaconnexions.com/Listen to my episode on whole-body thermography, where my discoveries about th...
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Season 4
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Episode 242
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1:22:38
Transformative Power of Healing Frequencies with Sigmar Berg of Lovetuner - Episode 241
Important links:Use my code SandyK (case-sensitive) for a discount to get your own Lovetuner here: https://www.lovetuner.com/Join my Substack where you'll get a glimpse of my upcomi...
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Season 4
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Episode 241
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1:15:16
Evette Rose on Soul Connections and Metaphysical Anatomy - Episode 240
Important links:Get in touch with Evette Rose here: https://metaphysicalanatomy.com/Join my Substack where you'll get a glimpse of my upcoming book:
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Season 4
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Episode 240
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1:19:59
Unlocking Optimal Pet Health with Dr. Marlene Siegel, Holistic Veterinarian - Episode 239
Important links:Get in touch with Dr. Marlene Siegel here: https://drmarlenesiegel.com/Join my Substack where you'll get a glimpse of my upcoming book:
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Season 4
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Episode 239
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1:21:46
Optimizing Thyroid Health Naturally: Insights from Dr. Alan Christianson - Episode 238
Important links:To get in touch with Dr. Alan Christianson:https://www.drchristianson.com/Join my Substack where you'll get a glimpse of my upcoming book:
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Season 4
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Episode 238
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1:25:15
Fibromyalgia: Why It's An Unacceptable Diagnosis with Dr. E of The Knew Method - Episode 237
Important links:Dr. E's practice: https://eghealthcare.net/people/efrat-lamandre/Dr. E's website where you can find all important links to her podcast, social media...
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Season 4
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Episode 237
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1:08:07
Prevent Insulin Resistance During Menopause with Dr. Morgan Nolte - Episode 236
Important links:Find Dr. Morgan Nolte on YouTube here: https://youtube.com/@drmorgannolte?si=n1dIrQyWnd6x3XMUJoin my Substack:
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Season 4
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Episode 236
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1:20:57
Ending Alzheimer's Disease with Dr. Dale Bredesen - Episode 235 - Summer Reboot
Important Links:Get in touch with Dr. Dale Bredesen: https://www.apollohealthco.com/dr-bredesen/Watch the documentary based on Dr. Bredesen's work:
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Season 3
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Episode 235
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1:09:06
Skincare & Wellness: How Hormones Impact Aging with Dr. Christopher Shade of Quicksilver Scientific - Episode 234 - Summer Reboot
Important Links:If you're a woman wanting to build wealth join me and numerous experts FOR FREE "Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth" FREE Online Summit join here:
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Season 3
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Episode 234
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1:08:26
Bone Health: Strategies for Preventing and Treating Osteoporosis with Dr. Doug Lucas - Episode 233 - Summer Reboot
Important Links in this episode:Where to find Dr. Doug Lucas:Facebook: https://www.facebook.com/DrDougLucas/Instagram: h...
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Season 3
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Episode 233
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1:25:04
Boosting Health Through Nitric Oxide with Expert Dr. Nathan Bryan - Episode 232
Important Links in this episode:Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here:https://www.breakingtheceiling.co...
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Season 3
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Episode 232
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30:54
From Misdiagnosis to Miracles: Cancer Survival Using an Integrative Approach with Going Well - Episode 231 - SPECIAL EPISODE
Important links:https://goingwell.org/ - order a free, personalized video from a natural or integrative cancer survivor!Listen to hear more - Going Well Podcast -
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Season 3
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Episode 231
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59:21
Understanding Your Genetic Code and Maximizing Health with Elwin Robinson - Episode 230
Important Links in this episode:Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here:https://www.breakingtheceiling.co...
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Season 3
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Episode 230
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1:26:56
Toxic Mold and Poor Air Quality in Your Home with Michael Rubino - Episode 229
Michael Rubino has helped over 1000 families heal from toxic mold exposure and he believes we can change our lives — and the world — by changing the air we breathe, and has dedicated himself to helping you optimize your life by overcoming poor ...
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Season 3
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Episode 229
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1:15:15
