
Sandy K Nutrition - Health & Lifestyle Queen
Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family.
True wellness nurtures a healthy body, mind, soul, and spirit. We cover all these essential aspects to help you live a balanced, joyful life. Be sure to follow my show here and on socials, rate it, and review it.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
The Secrets of Psychedelic Retreats & Everything You Want to Know About Magic Mushrooms with Neil Markey of Beckley Retreats - Episode 258
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Important Links:
To learn more about Beckley Retreats, go here:
https://www.beckleyretreats.com/
Join my Substack here:
https://sandykruse.substack.com/
Neil Markey is the co-founder and CEO of Beckley Retreats. The Beckley Foundation has been instrumental in furthering psychedelic research and influencing policy, enabling access to safe, legal, and transformative psychedelic ceremonies. Neil is adamant that plant treatment and meditation were significant factors in preserving his life. After being a Captain in the US Army Special Operations 2nd Ranger Battalion, Neil enrolled at Columbia University. During this time, Neil struggled with depression and PTSD. This prompted him to investigate psychedelics and mindfulness to start working on his healing journey and develop coping mechanisms. Now, along with the rest of the team at Beckley Retreats, Neil is eager to share with others the science-backed benefits of psychedelics that can improve overall holistic well-being.
Psychedelics can offer unique pathways to healing trauma, but their use demands care, intention, and understanding. Join us as we discuss the science backing psychedelics, personal stories of transformation, and practical insights on microdosing and retreat experiences.
• Evolution of psychedelic research and public perception
• The difference between microdosing and full dosing effectiveness
• Importance of safe, intentional use in guided settings
• Anecdotal reports of healing benefits from psychedelics
• Individual variability in responses to psychedelics
• The significance of integration after psychedelic experiences
• Pathways to legal psychedelic retreats and ongoing trends
• Personal stories highlighting transformations through psychedelic journeys
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