Sandy K Nutrition - Health & Lifestyle Queen
Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
The 5th Dimension: Insights from Maureen St Germain on Ascension and Spiritual Growth - Episode 251
Send me a text! I'd LOVE to hear your feedback on this episode!
Important Links:
For all of Maureen's resources, go here: https://stgermainmysteryschool.com/
Join my Substack, where you'll get a glimpse of my upcoming book:
https://sandykruse.substack.com/publish/home?utm_source=substack
Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):
US: https://www.amazon.com/dp/B0CW4X3WJD
Canada: https://www.amazon.ca/dp/B0CW4X3WJD
Discover the transformative power of ascending to the fifth dimension with my special guest, Maureen St Germain, a revered Ascension teacher and Practical Mystic. Maureen brings a profound blend of mystical wisdom and modern practicality to our discussion, sharing insights from her latest book, "Living Your Best 5D Life." Learn how to tap into your innate abilities, align with your higher self, and embark on a journey towards a vibrant, multidimensional existence by embracing practices that expand your consciousness.
Throughout our conversation, we tackle the intriguing intersection of spirituality and the digital age. Maureen illuminates the importance of connecting with your higher self—an intrinsic part of you that offers invaluable guidance. By committing to a 45-day practice focused on tuning into this inner wisdom, you can discover how to navigate life's challenges more effectively and cultivate a state of unconditional love and empowerment.
We delve into the enriching experience of shifting from 3D to 5D consciousness, a transition that promotes a harmonious and creative life free from negativity. Hear personal stories and practical advice on integrating meditation into your daily routine, including techniques like guided meditations and Vipassana, to ease into an elevated state of being. This episode is a call to reconnect with nature, detach from technology, and embrace a life filled with kindness and creativity—a true reflection of living in the 5D reality. Join us to explore these concepts and awaken to your true potential.
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Podcast Website: https://sandykruse.ca