
Sandy K Nutrition - Health & Lifestyle Queen
Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family.
True wellness nurtures a healthy body, mind, soul, and spirit. We cover all these essential aspects to help you live a balanced, joyful life. Be sure to follow my show here and on socials, rate it, and review it.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Episode 89 Psychedelics & Plant Medicines: What You Need to Know With Tah & Kole Whitty
Send me a text! I'd LOVE to hear your feedback on this episode!
Today I had the pleasure of interviewing the creators & facilitators of the Psychedelic Space Program and The Condor Approach, Tah and Kole Whitty.
Tah Whitty spent 23 years as a nurse in emergency medicine, and Kole Whitty has spent 17 years educating professionals about life’s addictions. Together, they have many years of combined experience in various shamanic traditions, and guiding performance-driven entrepreneurs to safer experiences using plant medicines.
We talked all things relating to trauma, ptsd, and how plant medicines, or psychedelics or power plants (as they like to call them!) can heal ones past. We also discussed stigmas and certain dogmas that are attached to psychedelics.
To get in touch with Tah & Kole Whitty, their website is Tahkole.com. They're also active on Instagram at @tahkole or @mystikole or @tahfree.
If you enjoyed this episode, please share, rate & review. It means the world to us podcasters when you do this! Also, follow me! I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.
Many links were referenced throughout our recording and you can find them here:
To Empower & Educate You:
https://psychonautwiki.org/wiki/Main_Page
https://www.erowid.org
https://sapiensoup.com
https://maps.org
Books:
How to Change Your Mind by Michael Pollan
In the Realm of Hungry Ghosts by Gabor Mate
Drug Use for Grown Ups by Carl Hart
Podcasts:
The Psychedelic Space Podcast
Plant Medicine Podcast
You Can't Say That Podcast
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