
Sandy K Nutrition - Health & Lifestyle Queen
This isn’t just another podcast — it’s an aging-better movement for women who refuse to fade out in midlife and beyond.
A trusted voice for many years, host Sandy Kruse brings deep conversations, transformational guests, and personal stories to help you heal, rise, and reinvent. From hormones to heartbreak to owning your worth — this is your space to get real, get wise, and get powerful enough to become the Queen of your life.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Episode 89 Psychedelics & Plant Medicines: What You Need to Know With Tah & Kole Whitty
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Today I had the pleasure of interviewing the creators & facilitators of the Psychedelic Space Program and The Condor Approach, Tah and Kole Whitty.
Tah Whitty spent 23 years as a nurse in emergency medicine, and Kole Whitty has spent 17 years educating professionals about life’s addictions. Together, they have many years of combined experience in various shamanic traditions, and guiding performance-driven entrepreneurs to safer experiences using plant medicines.
We talked all things relating to trauma, ptsd, and how plant medicines, or psychedelics or power plants (as they like to call them!) can heal ones past. We also discussed stigmas and certain dogmas that are attached to psychedelics.
To get in touch with Tah & Kole Whitty, their website is Tahkole.com. They're also active on Instagram at @tahkole or @mystikole or @tahfree.
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Many links were referenced throughout our recording and you can find them here:
To Empower & Educate You:
https://psychonautwiki.org/wiki/Main_Page
https://www.erowid.org
https://sapiensoup.com
https://maps.org
Books:
How to Change Your Mind by Michael Pollan
In the Realm of Hungry Ghosts by Gabor Mate
Drug Use for Grown Ups by Carl Hart
Podcasts:
The Psychedelic Space Podcast
Plant Medicine Podcast
You Can't Say That Podcast
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