Today I had the great pleasure of interviewing Wendie Trubow, M.D., MBA who is a functional medicine gynecologist and the co-author DIRTY GIRL: Ditch the Toxins, Look Great, and Feel Freaking Amazing!
We discussed various topics from the book, and how toxins in our everyday products and food can be responsible for some of the chronic conditions we live with.
Do you know what methylation is? How important it is? Dr. Wendie clearly describes how this plays a part in how well we are able to detox toxins we come across in day-to-day life.
We also get into the solutions. What can you start doing now to clean up your choices and how you can level up starting now.
For more, grab the book here on Amazon - Dirty Girl.
To see Dr. Wendie in her practice, contact Five Journeys here.
Check out my podcast Episode 29 Part 1 and 2 What's In Your Personal Care Products & Ingredients You Must Watch Out for In Your Products for more on this topic.
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