Sandy K Nutrition - Health & Lifestyle Queen

Episode 74 - Melatonin - Why this is So Much More Than a Sleep Aid with Phil Micans

August 23, 2021 Season 1 Episode 74
Sandy K Nutrition - Health & Lifestyle Queen
Episode 74 - Melatonin - Why this is So Much More Than a Sleep Aid with Phil Micans
Show Notes

Phil Micans, Pharmacologist, Co-Founder of Anti-Aging Systems and Editor of Aging Matters Magazine is back to talk to us all about the wonders of melatonin.

Phil and I discuss the various applications of melatonin including:
- when and why our production of melatonin lowers
- how to use it to help with sleep
- how it can mitigate effects of stress
- how melatonin can help us age better
- what some smaller studies have shown in it's ability to fight certain diseases

...and so much more.

Referenced in the podcast:

Subscribe to Aging Matters Magazine free here:  https://aging-matters.com
Download a Free copy of Dr. Walter Pierpaoli's Book Melatonin - The Key of Life here:  https://www.antiaging-systems.com/products/melatonin-the-key-of-life-e-book-by-walter-pierpaoli-md-phd/

If you wish to purchase any of the discussed peptide bioregulators or products discussed, use code SANDYK15 for 15% off your first order.

NOTE:  This podcast is for educational purposes only and not medical advice .  See your own practitioner on what is right for you.

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