Phil Micans, Pharmacologist, Co-Founder of Anti-Aging Systems and Editor of Aging Matters Magazine is back to talk to us all about the wonders of melatonin.
Phil and I discuss the various applications of melatonin including:
- when and why our production of melatonin lowers
- how to use it to help with sleep
- how it can mitigate effects of stress
- how melatonin can help us age better
- what some smaller studies have shown in it's ability to fight certain diseases
...and so much more.
Referenced in the podcast:
Subscribe to Aging Matters Magazine free here: https://aging-matters.com
Download a Free copy of Dr. Walter Pierpaoli's Book Melatonin - The Key of Life here: https://www.antiaging-systems.com/products/melatonin-the-key-of-life-e-book-by-walter-pierpaoli-md-phd/
If you wish to purchase any of the discussed peptide bioregulators or products discussed, use code SANDYK15 for 15% off your first order.
NOTE: This podcast is for educational purposes only and not medical advice . See your own practitioner on what is right for you.
If you enjoyed this episode, please subscribe, rate & review and share. It means the world to us podcasters when you do this! Also, follow me! I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere!