Sandy K Nutrition - Health & Lifestyle Queen
You’re not here to age quietly - you’re here to age powerfully.
Now in its sixth year, this podcast has become a grounded, trusted space for people who refuse to fade out in midlife and beyond. While the conversations center the experiences of women, the insights and tools are valuable for anyone ready to rise into their next chapter.
Hosted by educator and wellness advocate Sandy Kruse, the show blends science, self‑leadership, and soul - always with honesty, transparency, and education first. Sandy’s approach is rooted in real‑life longevity: the kind shaped by time‑tested wisdom, everyday habits, and the practices that actually support a vibrant, meaningful life. Modern tools are welcome, but never at the expense of integrity or common sense.
Most episodes feature Sandy’s own insights, frameworks, and lived experience, with occasional guests who bring genuine depth and value. This is a podcast built on discernment, not trends; substance, not noise.
From hormones to heartbreak, learning discernment and resonance, reinvention to resilience, to becoming the Queen of your own life, now is the time to learn, grow, and step into your power with clarity and confidence.
This is self‑improvement for anyone who’s done being underestimated - especially women in midlife who are ready to rise.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. Please consult your practitioner for guidance specific to you. The views expressed may not reflect those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Episode 50 Take Control of Your Own Best Health with Kerry Loeb
Send me a text! I'd LOVE to hear your feedback on this episode!
Kerry Loeb is an experienced holistic health teacher and practitioner who teaches his clients how to take control of their own health.
This was a great interview where Kerry explained how he teaches others to become attuned to their bodies and learn how to heal their own issues.
Kerry himself was on a destructive path in his younger days, until he became more self-aware and apprenticed under prominent Eastern medicine practitioners.
Right now, Kerry has $15 off his online self massage program with code "kloebht2021" only until March 21st. A great way to get started on your own healing journey. Check it out here https://www.kerryloeb.com.
NOTE - This podcast is intended for educational purposes only. When seeking medical advice, see your own practitioner.
NEW DRAW ALERT - CLOSES APRIL 2ND!
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. I am running a contest right now if you subscribe, rate and review my podcast, I will enter you into a draw to win a $100 Amazon gift card AND a one-hour consult with me (valued at $150). Send me an email to sandy@sandyknutrition.ca to let me know you've done this in order to qualify.
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Podcast Website: https://sandykruse.ca