
Sandy K Nutrition - Health & Lifestyle Queen
Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family.
True wellness nurtures a healthy body, mind, soul, and spirit. We cover all these essential aspects to help you live a balanced, joyful life. Be sure to follow my show here and on socials, rate it, and review it.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Episode 29 Part 1 - What's in Your Personal Care Products
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Personal care products!! This includes everything you wash your skin with, you moisturize with, your make up. Really anything you use on your face and body. This episode I go into the reasons why it's important to lower your toxic load - and that includes really looking at the ingredients of what you use on a daily basis. This isn't really about the perfume you wear once in a very rare blue moon - it's more about what you use everyday and even multiple times a day!!
Next week is part two where I talk about the dirty dozen of personal care products and provide you with actual names of what to look out for.
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