Sandy K Nutrition - Health & Lifestyle Queen

Episode 27 - Women's Hormone Testing + Signs of Imbalances

September 13, 2020 Season 1 Episode 27
Sandy K Nutrition - Health & Lifestyle Queen
Episode 27 - Women's Hormone Testing + Signs of Imbalances
Chapters
Sandy K Nutrition - Health & Lifestyle Queen
Episode 27 - Women's Hormone Testing + Signs of Imbalances
Sep 13, 2020 Season 1 Episode 27

Go to my Instagram pages and follow me there!  https://www.instagram.com/sandyknutrition/ and my new podcast profile https://www.instagram.com/sandykpodcast/ and I'm also on Facebook https://www.facebook.com/sandyknutrition.

It would be very helpful if you can subscribe, rate and review my podcast wherever you listen - this helps me to be found!!

Today's episode is about those all-important hormones - estrogen, progesterone and cortisol.  What it means to have too much or too little, and how they all connect.

I also break down the pros and cons of various testing methods including blood, urine and saliva testing and which is most accurate and why.

For my clients, I have procured discounts with some of these amazing testing facilities in North America, and you can go and order your own tests.  Send me a message if you wish to work with me.  

I also have a free document all on seed cycling if you want to start there to help balance hormones.  Just send me a message.

sandy@sandyknutrition.ca

This is not medical advice and is for educational purposes only.


Show Notes

Go to my Instagram pages and follow me there!  https://www.instagram.com/sandyknutrition/ and my new podcast profile https://www.instagram.com/sandykpodcast/ and I'm also on Facebook https://www.facebook.com/sandyknutrition.

It would be very helpful if you can subscribe, rate and review my podcast wherever you listen - this helps me to be found!!

Today's episode is about those all-important hormones - estrogen, progesterone and cortisol.  What it means to have too much or too little, and how they all connect.

I also break down the pros and cons of various testing methods including blood, urine and saliva testing and which is most accurate and why.

For my clients, I have procured discounts with some of these amazing testing facilities in North America, and you can go and order your own tests.  Send me a message if you wish to work with me.  

I also have a free document all on seed cycling if you want to start there to help balance hormones.  Just send me a message.

sandy@sandyknutrition.ca

This is not medical advice and is for educational purposes only.