Sandy K Nutrition - Health & Lifestyle Queen
You’re not here to age quietly - you’re here to age powerfully.
Now in its sixth year, this podcast has become a grounded, trusted space for people who refuse to fade out in midlife and beyond. While the conversations center the experiences of women, the insights and tools are valuable for anyone ready to rise into their next chapter.
Hosted by educator and wellness advocate Sandy Kruse, the show blends science, self‑leadership, and soul - always with honesty, transparency, and education first. Sandy’s approach is rooted in real‑life longevity: the kind shaped by time‑tested wisdom, everyday habits, and the practices that actually support a vibrant, meaningful life. Modern tools are welcome, but never at the expense of integrity or common sense.
Most episodes feature Sandy’s own insights, frameworks, and lived experience, with occasional guests who bring genuine depth and value. This is a podcast built on discernment, not trends; substance, not noise.
From hormones to heartbreak, learning discernment and resonance, reinvention to resilience, to becoming the Queen of your own life, now is the time to learn, grow, and step into your power with clarity and confidence.
This is self‑improvement for anyone who’s done being underestimated - especially women in midlife who are ready to rise.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. Please consult your practitioner for guidance specific to you. The views expressed may not reflect those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Episode 164 - SPECIAL BONUS EPISODE - The Future of Health: Home Testing for Proactive Wellness with Lee Dryburgh of SiPhox Health
Send me a text! I'd LOVE to hear your feedback on this episode!
In today's special Friday release, we discuss some of the important biomarkers to health and why you'd want to continually monitor these important markers.
This home test is currently available in the United States & Canada with plans to expand everywhere in the world. To order your own test with a generous discount, use code SANDYK for a discount here: Siphoxhealth.com.
My guest today is Lee S Dryburgh. Lee is championing an emerging healthcare sector he coined Wellness-as-a-Service in 2016. Its pillar services are prediction, prevention, and optimization. It's consumer-driven, decentralized, and proactive. Lee retired at 30 after building telecom-related companies in his 20s. He unretired at 40 to pursue his mission to help drive healthcare dollars from the present to the new paradigm. He spent five years in a clinical lab, deciphering blood biomarkers for longevity and disease-risk reduction.
SiPhox was founded by Diedrik Vermeulen and Michael Dubrovsky one month BC (before Covid) in 2020. SiPhox’s technology enables a next-generation biosensing platform that provides the power of large laboratory instruments in a handheld device that accepts disposable cartridges.
SiPhox is building next-generation diagnostics infrastructure both for the home and the central lab. 6 out of 10 Americans have a chronic disease. Their mission is to enable new Direct-to-Consumer health and wellness paradigms to address this crisis.
As with all of my podcast episodes, no medical advice here - this is for educational purposes only. See your own practitioner on what's right for you.
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