Sandy K Nutrition - Health & Lifestyle Queen
You’re not here to age quietly - you’re here to age powerfully.
Now in its sixth year, this podcast has become a grounded, trusted space for people who refuse to fade out in midlife and beyond. While the conversations center the experiences of women, the insights and tools are valuable for anyone ready to rise into their next chapter.
Hosted by educator and wellness advocate Sandy Kruse, the show blends science, self‑leadership, and soul - always with honesty, transparency, and education first. Sandy’s approach is rooted in real‑life longevity: the kind shaped by time‑tested wisdom, everyday habits, and the practices that actually support a vibrant, meaningful life. Modern tools are welcome, but never at the expense of integrity or common sense.
Most episodes feature Sandy’s own insights, frameworks, and lived experience, with occasional guests who bring genuine depth and value. This is a podcast built on discernment, not trends; substance, not noise.
From hormones to heartbreak, learning discernment and resonance, reinvention to resilience, to becoming the Queen of your own life, now is the time to learn, grow, and step into your power with clarity and confidence.
This is self‑improvement for anyone who’s done being underestimated - especially women in midlife who are ready to rise.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. Please consult your practitioner for guidance specific to you. The views expressed may not reflect those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Episode 160 - Biological/Holistic Dentistry With Dr. Kelly Blodgett - the Truth Behind Dental Procedures That May Not Be Healthy
Send me a text! I'd LOVE to hear your feedback on this episode!
This is such an important episode to understand how our teeth are linked to our overall health. Note all links are within this description.
My guest today Dr. Kelly J. Blodgett, a General Dentist who is board certified in Naturopathic Medical Dentistry and Integrative Biological Dental Medicine, is one of the most unique dentists in the world. His approach of connecting with the human being first and focusing on their health goals as the guideposts to treatment is a refreshing shift from the “doctor knows best” dogma of other practices.
As the founder of Blodgett Dental Care in Portland, OR, Dr. Blodgett has developed a practice that holds a worldwide status of being one of the most sought-after destinations for dental tourism. BDC’s uniqueness stems from both the respect it offers to its patients as individuals along with its artful fusion of biology and technology.
In this episode we cover off:
- risks associated with root canals
- differences between titanium and ceramic/zirconia implants
- how the health of our teeth are connected with our entire body
- mercury fillings - what to do about them
And so much more!
To find a Holistic Dentist go here: https://holisticdental.org. Also mentioned in this episode The International Academy of Oral Medicine & Toxicity.
To get in touch with Dr. Blodgett, follow him on Instagram for incredibly educational posts here: Dr. Kelly Blodgett on Instagram
To make an appointment at his practice, go to Blodgetdentalcare.com.
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