Sandy K Nutrition - Health & Lifestyle Queen
You’re not here to age quietly - you’re here to age powerfully.
Now past its sixth year, this podcast has become a grounded, trusted space for people who refuse to disappear in midlife and beyond. While the conversations often center around the experiences of women, the insights are valuable for anyone ready to step into their next chapter with clarity and intention.
Hosted by Sandy Kruse - a trusted voice whose work is shaped by lived wisdom, ongoing research, and a deep respect for the human experience - the show explores wellness in its fullest expression: physical, emotional, mental, spiritual, and esoteric.
Most episodes feature Sandy’s own insights, frameworks, and truth‑telling, with occasional guests who bring genuine depth and resonance. This is a podcast built on discernment, not trends; substance, not performance; integrity, not agenda.
From hormones to heartbreak, reinvention to resilience, nervous system health to spiritual expansion, this is where you learn to lead yourself, trust yourself, and become the Queen of your own life.
This is self‑improvement for anyone who’s done being underestimated - especially those in midlife who are ready to rise.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. Please consult your practitioner for guidance specific to you. The views expressed may not reflect those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Episode 154 - Live a Happier, Peaceful & Successful Life Using The Sedona Method with Hale Dwoskin
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Hale Dwoskin has dedicated more than 4 decades to teaching and sharing The Sedona Method which can help people realize their goals, alleviate their suffering & discover the truth of who they are. He is the author of the New York times bestseller The Sedona Method, coauthor of Happiness is Free and It’s Easier Than You Think by Lester Levinson. Hale is one of the featured teachers in the book & movie phenomenon The Secret as well as a featured teacher in The Greatest Secret, both by Rhonda Byrne. He is also featured in the movie Letting Go.
Today I sat down with Hale to discuss how this method can truly help you live a happier, more peaceful life.
Get the book on Amazon or anywhere you buy books. You can also join their community online here: Sedona.com.
All podcast interviews are now available on my YouTube channel - watch it here:
Sandy K Nutrition YouTube Channel.
Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!
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Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!
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