Sandy K Nutrition - Health & Lifestyle Queen

Episode 145 The Longevity Supplements You Need to Know About with Dr. Sandra Kaufmann

January 16, 2023 Season 2 Episode 145
Sandy K Nutrition - Health & Lifestyle Queen
Episode 145 The Longevity Supplements You Need to Know About with Dr. Sandra Kaufmann
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Show Notes

We all want to learn about the latest and greatest supplements to take as they relate to longevity.  Well have I got the show for you...

My guest today is Dr. Sandra Kaufmann.  Dr. Sandra Kauffman received her medical Degree at the University of Maryland, and completed a residency and fellowship at Johns Hopkins in the field of paediatric anesthesiology. She is currently Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital. 

Utilizing her knowledge in cell biology, human pharmacology and physiology, her hobby in aging better has now become a main focus.

In this episode, we discuss the "7 Tenants of Aging", the science behind the supplements that can have a positive affect on aging, the different pathways these supplements affect, and so much more.

Dr. Kaufmann is also a writer and has written two books on longevity – The Kaufmann Protocol:  Why We Age & How to Stop It and newly released last summer The Kaufmann Protocol:  Aging Solutions.  You can find these books on Amazon.  To get in touch and learn more, check out her website here:  https://kaufmannprotocol.com/about

DISCLAIMER: This show is for educational purposes only, not medical advice.

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