Episode 111 - Symptoms You Don't Want to Ignore...Your Body is Talking to You with Cameron Cogswell of Paax Health

Today I met with Cameron Cogswell Co-Founder of Paax Personalized Health & Performance Optimization.  For more about Paax (coming soon) check them out here:  paax.com

Cameron, who is also a holistic nutritionist, and I discuss some common symptoms that are typically not addressed through allopathic medicine.  Many of these symptoms can result in illness down the road, which is why it's so important to be aware of what your body is telling you. 

We are not providing diagnostic testing options here, rather, some little tests you can do at home if you suspect something is off.  See your own practitioner for proper diagnosis and advice.

In this episode, we cover off:

- vitamin D deficiency
- low stomach acid
- quality of supplements matter
- importance of building your health advocacy team
- symptoms - "death by 1000 cuts" - when you ignore all these clues that your body isn't optimized, it can result in illness.
- the body's warning signs before issues and imbalances show in bloodwork

...And so much more!

This is one of those podcast recordings where you will find such valuable information and help you to be your own best advocate for your health.  No one knows your body like you do!

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