Sandy K Nutrition - Health & Lifestyle Queen
You’re not here to age quietly - you’re here to age powerfully.
Now in its sixth year, this podcast has become a grounded, trusted space for people who refuse to fade out in midlife and beyond. While the conversations center the experiences of women, the insights and tools are valuable for anyone ready to rise into their next chapter.
Hosted by educator and wellness advocate Sandy Kruse, the show blends science, self‑leadership, and soul - always with honesty, transparency, and education first. Sandy’s approach is rooted in real‑life longevity: the kind shaped by time‑tested wisdom, everyday habits, and the practices that actually support a vibrant, meaningful life. Modern tools are welcome, but never at the expense of integrity or common sense.
Most episodes feature Sandy’s own insights, frameworks, and lived experience, with occasional guests who bring genuine depth and value. This is a podcast built on discernment, not trends; substance, not noise.
From hormones to heartbreak, learning discernment and resonance, reinvention to resilience, to becoming the Queen of your own life, now is the time to learn, grow, and step into your power with clarity and confidence.
This is self‑improvement for anyone who’s done being underestimated - especially women in midlife who are ready to rise.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. Please consult your practitioner for guidance specific to you. The views expressed may not reflect those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Episode 110 - Want Higher Metabolism, Sex Drive, Energy, Cognition & More You'd Get With HGH, Without HGH? Listen Here with Dustin Baker of Bioprotein Tech
Send me a text! I'd LOVE to hear your feedback on this episode!
Today with me I have Dustin Baker, President of BioProtein Technology and creator of BioPro+. With years of experience working intimately with some of the world's most elite professional athletes, trusted physicians, and even international private security / military personnel, his passion remains the same, to help individuals maximize their physiological and cognitive potential safely. Since his 20's, Dustin has been instrumental in the product design and brand development for natural products in the professional athletics, fitness, and medical supply categories.
As we age, our natural production of HGH declines...and many may choose to go the HGH synthetic route - but we all know that there are many risks to taking HGH as we age.
In our discussion today, we cover off the following:
- What is HGH or Human Growth Hormone
- Why is HGH important to aging better
- What are the risks of taking synthetic HGH
- What is BioPro+ & what is the difference between BioPro+ and HGH
- What are the benefits seen with BioPro+
- How does BioPro+ help with sleep, cognition, weight loss, mood, energy, insulin resistance and more
This was such a great discussion and an option to discuss with your own wellness provider. No medical advice here!
For $30 off BioPro+ and $10 off Cortisleep, use code SandyK10 at the checkout to try this for yourself. Here is the link: www.bioproteintech.com
My Amazing Sponsor...
WaveBlock! The only FCC accredited lab tested EMF protection for iPhones, earbuds & other devices. Patents pending. For 20% off, use code SandyK20.
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