Sandy K Nutrition - Health & Lifestyle Queen
You’re not here to age quietly - you’re here to age powerfully.
Now in its sixth year, this podcast has become a grounded, trusted space for people who refuse to fade out in midlife and beyond. While the conversations center the experiences of women, the insights and tools are valuable for anyone ready to rise into their next chapter.
Hosted by educator and wellness advocate Sandy Kruse, the show blends science, self‑leadership, and soul - always with honesty, transparency, and education first. Sandy’s approach is rooted in real‑life longevity: the kind shaped by time‑tested wisdom, everyday habits, and the practices that actually support a vibrant, meaningful life. Modern tools are welcome, but never at the expense of integrity or common sense.
Most episodes feature Sandy’s own insights, frameworks, and lived experience, with occasional guests who bring genuine depth and value. This is a podcast built on discernment, not trends; substance, not noise.
From hormones to heartbreak, learning discernment and resonance, reinvention to resilience, to becoming the Queen of your own life, now is the time to learn, grow, and step into your power with clarity and confidence.
This is self‑improvement for anyone who’s done being underestimated - especially women in midlife who are ready to rise.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. Please consult your practitioner for guidance specific to you. The views expressed may not reflect those of Sandy K Nutrition.
Sandy K Nutrition - Health & Lifestyle Queen
Episode 99 - Quantum Energy to Bring the Body Back into Balance with Leela Quantum Tech Founder Philipp von Holtzendorff
Send me a text! I'd LOVE to hear your feedback on this episode!
Today with me I have the founder of Leela Quantum Tech, Philipp von Holtzendorff, to talk to us all about the healing benefits of quantum energy.
Phillipp managed a successful international business career, and he struggled with blockages and barriers that prevented him from connecting with his true self. He began to see energy fields and developed his unique healing skills. He left the international corporate world behind to become a conscious entrepreneur, alpha chi teacher and energy healer.
He founded Leela Quantum Tech to share the power of quantum energy.
In this episode you will learn what quantum energy/frequency medicine is and how it can help you feel more balanced and whole. We get into the science of it all and discuss the research behind it which you can find here: https://leelaq.com/research-seal-of-approval/.
Quantum energy can positively impact the autonomic nervous system, heart rate variability, organ function, cellular health, and blood health.
In addition, these quantum frequencies can neutralize harmful substances and block and neutralize, EMFs.
For 15% off any frequency card or water bottle use code SANDY15 here at Leelaq.com.
Today's Sponsor - The Canadian School of Natural Nutrition in Canada's Capital, Ottawa!
Sign up for a free upcoming information session on Tuesday, February 22 @ 1:00pm and Thursday, March 3 at 7:00 p.m.. Reserve your spot at www.csnn.ca/ottawa
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