Sandy K Nutrition - Health & Lifestyle Queen

Episode 8 - Stress

March 24, 2020 Sandy Kruse Season 1 Episode 8
Sandy K Nutrition - Health & Lifestyle Queen
Episode 8 - Stress
Chapters
Sandy K Nutrition - Health & Lifestyle Queen
Episode 8 - Stress
Mar 24, 2020 Season 1 Episode 8
Sandy Kruse

Now more than ever it is important for us to learn how to deal with our stress. Today’s episode I cover some of the physical repercussions of long term stress, and a few actions we can take now to lower the negative impact of long term stress. --- Send in a voice message: https://anchor.fm/sandy-kruse/message

Show Notes

Now more than ever it is important for us to learn how to deal with our stress. Today’s episode I cover some of the physical repercussions of long term stress, and a few actions we can take now to lower the negative impact of long term stress. --- Send in a voice message: https://anchor.fm/sandy-kruse/message