Sandy K Nutrition - Health & Lifestyle Queen

Episode 116 - Mental Health of Our Youth - When is Action Necessary & More with Dr. Andrew Blackwood - Reboot

June 27, 2022 Season 1 Episode 116
Sandy K Nutrition - Health & Lifestyle Queen
Episode 116 - Mental Health of Our Youth - When is Action Necessary & More with Dr. Andrew Blackwood - Reboot
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Show Notes

In the first of this summer's REBOOT episodes, I felt this discussion with Dr. Andrew Blackwood, AKA "Coach Drew" was both timely and an important discussion 2 years post-covid.  Coach Drew is a Communication Coach with a strong background in family & teen counselling.  Coach Drew has also written a fabulous book, The Art of a Genuine Apology and is a well-known captivating speaker, educator and facilitator.  You can order his book on Amazon.

To get in touch with Coach Drew,  you can find him at www.coachdrew.ca.

This was recorded right at the beginning of the pandemic, and so much more has happened and continues to happen in our world.

We would be uninformed to think that all of these world affairs have no effect on our youth.

Coach Drew & I get into some of the important questions:

- What are signs that your teen/young adult needs additional support?
- How can you introduce the idea of additional support for their mental health?
- Should you implement rules in your household?
- Signs of stress
- Healthy self-esteem in our youth

...and so much more.

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